I have been trained by these guys since 2011 and found it a very well run Crossfit Box.It’s suitable for all ages and fitness levels. The coaches are very mindful of your abilities and workouts are scaled to challenge participantsappropriately. They take their time to ensure you know the correct techniques so you will get the most out of your training. It’s not all about lifting the heaviest or finishing the fastest; it’s about doing it well and improving from there.Just as importantly, the members are great too and we all provide great support to each other while enjoying the social side of things too. If you are looking for something new to try, I highly recommend Crossfit Marrickville.
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