Level 1
Strength – 1RM Power Clean
WOD – “Chuck Taylors”
AMRAP in 8mins:
10 Deadlifts (60kg/45kg)
10 Burpees
Level 2
Strength – 1RM Power Clean
WOD – “Chuck Taylors”
AMRAP in 8mins:
10 Deadlifts (100kg/70kg)
10 Burpees
Skip to content
Fill out the form to get started
Take the first step towards getting the results that you want!
