Jules gallery 11

Saturday 13/5/17

Level 1 & 2
WOD

10 RFT in teams of 2:
20 Deadlifts (60kg/40kg)
400 Meter Run
20 Wallballs (20, 14)
*One person works at a time. Split however needed.

Finisher
Accumulate 100 barbell bicep curls while partner holds plank position

people working out in a group fitness class

A NEW YOU STARTS HERE

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