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Saturday 1/4/17

Level 1 & 2
Partner WOD
30min AMRAP of:

100 Meter Run

10 Pull-ups

10 Push Press (Lv1-35kg/25kg, Lv2-50kg/35kg)

30 Double Unders

*One athlete completes a full round at a time.

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at CrossFit Marrickville is right for you.
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