Level 1 & 2
Partner WOD
33min AMRAP of:
20 Hang Power Cleans (60kg/40kg)
400 Meter Run
20 Bar Facing Burpees
400 Meter Run
20 Toes to Bar


Level 1 & 2
Partner WOD
33min AMRAP of:
20 Hang Power Cleans (60kg/40kg)
400 Meter Run
20 Bar Facing Burpees
400 Meter Run
20 Toes to Bar