Saturday 1/4/17

Level 1 & 2
Partner WOD
30min AMRAP of:

100 Meter Run

10 Pull-ups

10 Push Press (Lv1-35kg/25kg, Lv2-50kg/35kg)

30 Double Unders

*One athlete completes a full round at a time.

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro