Thursday 2/2/17

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Level 1
Partner WOD
10 rounds for time of:
10 Bumper Plate Burpees
200m run
12 KB Swings (24/16)
200m run
15 Wall Balls
(Alternating exercises with partner)

Level 2
Partner WOD
10 rounds for time of:
10 Bumper Plate Burpees
200m run
12 KB Swings (32/24)
200m run
15 Wall Balls
(Alternating exercises with partner)
From 6/6/14

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